EVENTS and ACTIVITIES
Special Events10,000 Step Challenge!Take 10,000 steps a day - one at a time! Walk away from inactive behavior and join the WRC in the 10,000 Step Challenge, a walking program to help you stretch your daily physical lifestyle farther, one step at a time. Registration is $10 per person and includes a pedometer to track your progress and a personal commitment to increase your activity during the program. Sign up today and you are only steps away from having a healthier way of life.
Diabetes Education DaySaturday, October 9, from 9 a.m. - noon. Join us in listening to a panel of speakers including Ron Heitz, registered Pharmacist and Clinical Manager of St. John Medical Center, Michelle Hiatt, registered Dietician and DeAna Rodriguez, registered Diabetes Nurse Educator. Blood pressure and non-fasting glucose testing will be available from 9 - 10:30 a.m. To register, call 1-877-597-6348. Presented by St. John Medical Center.
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Home School Fitness ProgramHome-schooled children will have the opportunity to join this instructor-led program to learn basic fitness/sports skills, PE-style games, and swimming fundamentals while having fun. Younger participants ages 4 and under will have the opportunity to interact with other children while they play and explore in the gym and in the pool. This program is available for ages 5 - 15 and a separate program for ages 18 months - 4 years on Thursdays beginning Sept. 9 - Oct. 14, from 11 - 12:15 p.m.
BloodmobileThe American Red Cross will be sponsoring a Blood Drive at the Westlake Recreation Center. Last blood donor will be processed no later than 6:45 pm. You must be at least 17 years old and weigh 105 pounds or more to be eligible to donate blood. Donors must also keep at least 56 days between each whole blood donation. For more information on donating blood, please call 1.800.GIVE.LIFE or 216.322.7704.
Personal TrainersThe Westlake Recreation Center offers excellent personal trainers to members. Prices could fluctuate with purchase of packaged sessions. Contact one of the trainers listed below and get started today. |
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